Syndicate meeting 12/8

During our syndicate meeting last week Norah visited and brought along a bright and colourful bucket and explained that this is a metaphor for filling the buckets of others.
The bucket represents the mental and emotional thoughts and feelings that we have Norah asked us to think about how we feel when our bucket is full and then when it has been drained. This lead me to going online to find out a bit more.
When your bucket is full you feel confident, calm, secure, patient and friendly you will have positive thoughts and you would expect positive results.
And take the time to think about your bucket overflowing there would be a happiness that would spread to those around you and if you received a happy smile or positive feedback or compliment there would be a great big ripple effect.

Now let's think about if your bucket was drained how would you be feeling there would not be so many positive thoughts and it would be easy to be sad, nervous, insecure, negative, stressed, worried and even possibly physically ill, affecting your behavior and emotions leading you instead to empty the buckets of those around you.

After doing more online reading, I want to think about bucket filling and how my actions and words affect others and not intentionally dipping into the buckets of others.